Living this way keeps your “inner kid” active and your adult self purposeful.
Playfulness becomes not a retreat from responsibility, but a method for re-energizing responsibility — turning daily tasks into opportunities for innovation, empathy, and meaning.
Adult playfulness correlates with positive functioning (well-being). Supports making play part of adult identity.
Adult playfulness correlates with positive functioning (well-being). Supports making play part of adult identity.
Web Link:
https://psywb.springeropen.com/articles/10.1186/2211-1522-1-4?utm_source=chatgpt.com
Just because we’re adults, that doesn’t mean we have to make life all about work. Learn how play can benefit your relationships, job, and mood.
Web Link:
https://www.helpguide.org/mental-health/wellbeing/benefits-of-play-for-adults?utm_source=chatgpt.com
You work hard, but are you playing just as hard?
Play relieves stress, fuels creativity, imagination, and problem-solving abilities… and promotes happiness and well-being.
Web Link:
Stay Curious, Play Often — and Science Agrees
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